Individual Coaching
You bring the goals.
I help you sort through the mess to achieve them.
- Communicate their ideas with clarity and confidence
- Navigate complex org dynamics without losing their voice
- Influence decisions, even without formal authority
- Make sure their work doesn’t just get noticed, but acted on
How Does it work?
Step 1: Forge an Alliance
We begin with a free 30-minute consultation to get to know each other, clarify what you’re looking for, and make sure coaching is a good fit.
This is just a chance to:
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Get to know each other a bit
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Talk through what’s been on your mind
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Explore how coaching might support you
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Ask any questions you have about how it works
You might come in with a clear goal or just a vague feeling that something needs to shift. Either is fine.
Step 2: Define Your Focus
We’ll align on the key themes you want to work on. That might include:
• Navigating tricky org dynamics
• Communicating ideas with more impact
• Gaining influence across your org
• Prioritizing your work while protecting your energy
• Feeling more confident and less reactive
Want to build specific skills? We can do that too.
Depending on your goals, we might focus on leadership (even if you don’t have the title), running more engaging, inclusive, and productive meetings, presenting with clarity and confidence, making better decisions, strategic thinking, etc.
Whether you’re leveling up in your current role or stepping into new responsibilities, we’ll tailor the coaching to meet you where you are and stretch you where you want to grow.
Step 3: Grow Your Impact
We’ll typically meet every week or every other week for 60–90 minute online sessions.
Longer sessions are encouraged—there’s no difference in cost—because they give us more space to go deep, explore nuances, and build real momentum.
Each session balances two things:
• Your long-term goals and ongoing growth
• Whatever’s most pressing in the moment
It’s your time, and I’m here to support you in whatever way is most helpful, whether that’s untangling a tough conversation, prepping for a big presentation, or staying grounded in the bigger picture.
Over time, you’ll build the mindset, strategies, and confidence to navigate complexity with more clarity and effectiveness, without burning out.
A Safe Space for Dealing with Real Sh*t
What we talk about stays between us. Always.
Coaching is most effective when you can speak freely about what’s working, what’s not, and what’s keeping you up at night. This is a space where you don’t have to perform, protect your image, or sugarcoat your experience.
Everything you share in our sessions is 100% confidential.
That means you can bring the things you may not feel safe discussing with your manager, your team, or even your peers.
Whether you’re:
• Navigating a tough relationship with a stakeholder
• Feeling stuck or undervalued
• Questioning your role, your impact, or your future
• Just needing a space to think out loud without judgment
I’m here to listen, support, and help you find clarity.
This space is yours.